The Positive Student Planner | Journal for university study

Description

The Positive Student Planner has been created in collaboration by The Positive Planner and Samaritans, with students for students. More than just a diary, this planner uses evidence-based strategies to help students organise their life and mind. Backed by a leading student mental health expert, filled with activities and tools, daily journaling and mindful activities.With a vibrant green cloth bound cover it's a journal that not only helps your mental health, but is also great to be seen with!What you’ll find inside:- Daily, weekly and monthly planning tools- Expert wellbeing tips- Space for daily guided journaling and tools for reflection- Meal brainstorming and shopping lists- Budgeting tips- Mood and habit tracking- Grounding tools- Calming colouring and creative space- Growth-mindset exercises and positive affirmationsSales of The Positive Student Planner will help Samaritans continue to reach those struggling to cope.