Rage Page A6 Notepad (50 Pages)

Description

Anger is one of the most common (and least talked about) symptoms of many mental health conditions. But it's also a very normal emotion to have. Sometimes we struggle to address the cause, allowing it to build up at an overwhelming rate. Do you ever feel so angry about something that you just need to explode and get it all out!? For children, teens AND adults, it can be hard for us to understand, process and manage these emotions, especially when in social situations such as work or school. The Rage Page is a pocket sized notepad that allows you to scribble and scrawl everything that's making you mad, before ripping it into pieces and thus, shredding away the negativity. Whether it's work, school or your partner not loading the dishwasher - you can control your anger in a healthy way by writing it out and letting it go. These mini notepads are great anger management tools for children as they can pop them in a pocket, bag or school blazer, meaning stress relief is only a pocket away! 50 pages means 50 rages, so it really is the gift that keeps on giving! ⋆ Sizing: A6/postcard sized (10.5 x 14.85cm) ⋆ Materials: 50 pages of 120gsm extra smooth sheets, adhered using non-toxic adhesive and supported with a recycled back board for stability,