Description
What is l-theanine?L-theanine is an amino acid isomer found in the tea plant (camellia sinensis). It’s used as a natural supplement for promoting mood, mental clarity, relaxation, and to protect the neurons from age-related degeneration.By supplementing l-theanine, we can optimise the dose of this useful compound, and improve our ability to solve problems, avoid the negative effects of stress, improve learning and memory, and maintain optimal cognitive function as we age.The benefits of l-theanine:- improves blood flow to the brain.- Improves learning and memory.- Promotes relaxation.- Protects us from the negative effects of stress.- Reduces the negative side effects of caffeine.- Protects our brain and neurons as we age.L-theanine & caffeine:one of the most popular combinations of nootropic substances is l-theanine and caffeine. These compounds work astonishingly well together, optimising each of their strengths and minimising their weaknesses.