Description
Trying to maintain a positive mindset? Want to reflect upon your day and identify the good that happened? Then you need the Happy Jar notepad!
The Happy Jar Notepad encourages positivity journalling - essentially, you list every little positive moment throughout your day. Then, when the day comes to a close, you can see how happy your day was! It's so easy to get caught up in the negative moments of our lives - but if we document the highlights instead, we start to shift into a more positive mindset!
These notepads are perfect for teens and adults, especially those who may be struggling to notice the positives during their day. They're also great for neurodivergents, those with anxiety and those with depression. The perfect happy gift!
⋆ Sizing: A6/postcard sized (10.5 x 14.85cm)
⋆ Materials: 50 pages of 120gsm extra smooth sheets, adhered using non-toxic adhesive and supported with a recycled back board for stability