Folic Acid (400µg) 365 Tablets

Description

Folic acid, also known as folate, is a B vitamin that has several important benefits for the body. One of the main benefits of folic acid is its role in helping the body make new cells. This is crucial for overall growth and development, especially during pregnancy when it’s essential for the baby’s neural tube development. Folic acid is also important for the production of red blood cells, which are responsible for carrying oxygen throughout the body. Additionally, folic acid plays a key role in supporting the nervous system and aiding in the breakdown of homocysteine, an amino acid that at high levels can potentially increase the risk of heart disease. Commonly found in leafy green vegetables, fruits, nuts, beans, and fortified cereals.